Yoga Rebellion is a small studio focused on the roots of the yoga practice that not only make us stronger and more flexible physically on our mats but lets the wisdom of yoga philosophy absorb into our lives. Classes are based in an ashtanga vinyasa lineage with more modern aspects like arm balances, inversions and mobility woven in. Every week you will take a new class/sequence to constantly create a space for growth and minimising the feeling of stagnation in our practice. We practice that sequence for the week so you have a chance to be more familiar with it and drop more into a moving meditation that marries the breath, body, mind and soul aspects of practice. Teachers will give modifications so that you always have a way to stay connected and practice in a way that honours where you are while creating a space for patient exploration of poses and movements.

Whatever class you take whether its yoga, handstands or kettlebells you will be encouraged not only by the teacher but the community.

 

 


S T A F F

Justin Reilley, Senior Teacher and Founder